Welcome

Welcome in!

A network of support during times of transition should never feel like a luxury—it’s a necessity. This space is designed to offer you the connection, exploration, and encouragement to navigate this season of motherhood with added calm and clarity. Whether it’s the holiday hustle or the everyday demands, you’re here to explore new ways to understand yourself and cultivate well-being.

We’re so glad you’ve joined us. Let’s embark on this journey of self-care, emotional regulation, and resilient mindset together - even in the chaos of holiday season.


Find all content on our Facebook or Instagram group pages.
Private Instagram: @themothersofshift
Facebook group: Mothers of Shift

  • Move through Mindset work and inner exploration in a 30 day setting to establish a foundation that will support This Version of You (this season of life). The 30 day practice log is available in group. Work through part 1 of Shift Mindset Journal with Amanda.

  • Join us for Events - both online and in-person. Connect, learn, and grow.

    Announced on social media pages

  • Let’s regulate! come one, come weird, come all. Find the Tool Kit on the private pages below.